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Hydrogen is the building block of life. In this video, we cover what hydrogen is, what it is used for, how it benefits us, and why it is essential for our body’s processes. This video also covers how our bodies generate hydrogen, why our bodies need hydrogen, and the effects that an insufficient level of hydrogen has on our gut and other important body functions. 

Most importantly, we look at the benefits of hydrogen, which include: 
  • Reducing oxidative stress and inflammation
  • Stimulating ghrelin production
  • Improving gut function
  • Improving cognitive function
  • Enhancing cellular function
  • Stimulating mitochondrial function
  • Preventing fatigue
  • Increasing brain function
  • Helping against diabetes, cancer, and cholesterol levels

Watch the video to find out how else hydrogen can benefit you.

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