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Synergy Sauna 20% OFF
Shop
All Products
Echo Water Machines
Faucets
Home Filter System
Portable Infrared Sauna
Chetox
Parts and Supplies
Echo Water® Machine Replacement Filters
Parts
Testing & Cleaning
Refurbished
Reviews
FAQ
Resources
Blog
About Us
Customer Center
Learn
Synergy Science™ University
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How Many Hours of Sleep Should You Get a Night?
People always say you should get 8 hours of sleep a night, but that is not always the case.