Preparedness

10 Postpartum Necessities

After childbirth, a woman needs time to heal and recover. Here are some of the best ways to speed up the process.

Celebrating National Energy Conservation Day

With a growing world population, the amount of energy humans consume every day is continuing to increase. In order to preserve our non-renewable resources and protect the planet on which we live, we need to start conserving the energy we use.

Science-Based Remedies for Colds & Flu

With cold and flu season upon us, you may be wondering if any of the over-the-counter remedies are worth buying or if there are better solutions to ease the discomfort that comes with these viruses. Let’s take a look at some science-based remedies for colds and flu.

Do I Need a Whole-Home Filtration System?

Water and sanitation issues have been a growing concern in the United States for the last 20 years with an estimated 30 million Americans living in areas with unhealthy levels of pollutants. A whole-home filtration system provides your entire home with clean, filtered water free from harmful contaminants. This article walks you through everything you

Girl in sporting outfit

5 Hidden Benefits of Sweating

While the main purpose of sweating is obvious — to cool your body down — there are other not-so-obvious benefits of sweating.

Man walking with luggage

10 Tips to Stay Healthy While Traveling

Planning a trip? Whether you’re crossing the U.S. to see relatives or finally going to your dream destination, there are some things you should know to keep you and your loved ones healthy and happy. Read on for tips to stay healthy while traveling.

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