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Lifestyle

7 Ways to Practice Self-Care

Self-care is no longer a luxury that only a few can afford to do. Self-care is essential in these days where more and more adults are reporting symptoms of anxiety and depression. Continue reading to learn more about our favorite self-care practices. Self-care is the act of doing things for yourself that will help you …

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Can Hydrogen Help Your Hearing?

Did you know that hydrogen is able to protect your hearing and combat hearing loss? Read this article to find out how: Molecular hydrogen (H2) has been found to have a number of healing effects on various issues, including hearing loss. Over a dozen research studies have been done on the positive effect that hydrogen …

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Electrical Grounding: Is It Real?

Grounding or earthing is the act of standing barefoot on the Earth’s surface and absorbing the free electrons that the Earth emits. In this article, we discuss the science behind grounding, the health benefits related to grounding, and what products can give you the same effects as grounding. Radiation is all around us You know …

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