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How to Stay Healthy With Holiday Eating

The holiday season is notorious for sweet treats, big party dinners, and the seemingly unavoidable bigger waistline. This year, try incorporating a few simple habits into your holiday celebrations to stay healthy and avoid those extra pounds.

Science-Based Remedies for Colds & Flu

With cold and flu season upon us, you may be wondering if any of the over-the-counter remedies are worth buying or if there are better solutions to ease the discomfort that comes with these viruses. Let’s take a look at some science-based remedies for colds and flu.

Side Dish Recipes With Top Antioxidant Foods

Eating healthy doesn’t have to be bland. If you want to give your body the health boost it needs without sacrificing taste, try making some antioxidant-rich recipes. Not sure where to start? We’ve got you covered.

Health-Focused Holiday Gifts Under $200

This holiday season, gift shopping doesn’t need to be a hassle. Give your friends and family the gift of better health with our list of health-focused holiday gifts under $200. Your loved ones — and your wallet — will thank you!

Boy using the Echo Clean on kitchen counter-top

What Is Hypochlorous Acid?

Hypochlorous acid is a powerful FDA-approved and CDC-recommended sanitization and disinfection solution. Check out this article to find out more about what hypochlorous acid is and how it works.

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