Quite recently, there was a study conducted to evaluate the effects of coffee vs. water in regards to energy production and attention levels. Water is often overlooked when it comes to its importance in our diet, and now it can be utilized further than we originally thought. DO THE BENEFITS OUTWEIGH THE RISKS? HYDROGEN WATER …
THE EVOLUTION OF HAZARDS Everything built into our DNA, over thousands of years, has conditioned us to respond to the threats around us. As our history has evolved, so have the threats. They are ever lurking, ever present, and adapting to the world just as we are. Over time, we have come to identify these …
Electromagnetic fields, or EMFs, are often very prevalent and are emitted by many sources common to the workplace. Many offices are exposed to lots of EMF radiation, even without the employers or their staff being aware of it. These are some workplace sources of EMF radiation: WHERE ARE EMFS FOUND AT WORK? CellphonesPagersOther Bluetooth devicesPersonal Data Assistants …
WHAT ARE EMFS? “EMF” is an acronym that means “electromagnetic field”. It refers to the electromagnetic waves generated by everything from power lines, LED lights, televisions, and phones to microwaves, Wi-Fi routers, and computers. These and other electronic devices emit waves of energy in electromagnetic fields that, though not seen, interact with people’s bodies. While exposure …
DRINK 8 OUNCES OF Water Start your day off right with some hydration. Be sure to drink something healthy like herbal tea, juice, water, a protein shake, or a smoothie, as opposed to an energy drink or soda. It’s important to be hydrated with a healthy drink choice. Sugary energy drinks and sodas, particularly caffeinated …
HOW MUCH WATER SHOULD YOU DRINK? Particularly on a hot summer day, you may wonder about one simple health question: how many ounces of water should you drink a day? First of all, it’s important to recognize that while it’s important to be hydrated for cognitive function, metabolism, and immune function, there may not be …
GOING BACK TO THE NEW NORMAL Whether you’re excited to get back into the swing of things or dreading going back to work,we can all agree that life won’t quite be the same. Every sneeze, cough, and surface will probably be a breeding ground for the panic seen in our world today. No matter how …
Going Back to Work? Here’s Some Helpful Hydration Advice Read More »
EMFS IN THE HOME Electromagnetic fields (EMFs) are very commonplace and are emitted by numerous sources commonly found in the home. Some of them might surprise you: 1. Cell phones2. Plasma TVs3. Some hybrid vehicles4. Microwaves5. Wi-Fi routers6. 5G networks7. Wi-Fi networks8. Computers9. Electrical main panel10. Light dimmer switches 11. LED lights12. Wireless baby monitors13. …
What Produces EMFs at Home and What to Do About It Read More »
THE BENEFITS OF DETOX WATER According to an article by healthline, our bodies are designed to naturally rid themselves of any toxins through a complex process involving the liver, kidney, digestive system, skin, and lungs. Increasing your water intake, along with adding natural ingredients to your water, can help boost the effectiveness of your natural detoxification …
INSPIRED BY THE SUMMER, ENJOYED YEAR ROUND Nothing screams 4th of July like the sunshine, pool time, and Bar-B-Que’s. I don’t know about you, but every year without fail right as the fireworks wind down, I start to feel the negative side-effects of all the junk I ate throughout the day. Not this year! These …
