Hydrogen Water and Back to School
With children and teens returning to classrooms, hydrogen water is the best way to keep them healthy and help them learn.
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What Are the Health Benefits of Vitamin D?
You know you need vitamins in your diet, but what about vitamin D which comes from the sun? How do you know if you are getting enough?
Which Fruits are Considered Superfoods?
Looking for a small fruit bursting with nutritional value? Try “superfruits” and see how they affect your health.
The Effects of Drinking Hard Water
Many homes have systems in place to filter hard water. But what effect does hard water have on your health?
Natural Home Remedies for Stomach Ulcers
Stomach ulcers are uncomfortable and painful but some natural at home remedies can heal the ulcers and stop the pain.
What Causes Kidney Stones?
Passing a kidney stone can be as painful as giving birth. How can you avoid developing a stone and the pain which accompanies it?
How Many Hours of Sleep Should You Get a Night?
People always say you should get 8 hours of sleep a night, but that is not always the case.
8 Items Rich in Antioxidants
Free radicals can harm the body, but consuming these eight things can combat them and keep you healthy.
Do Bananas Help with Muscle Cramps?
Has anyone ever told you to eat a banana when you get muscle cramps? Read here to find out why.
10 Postpartum Necessities
After childbirth, a woman needs time to heal and recover. Here are some of the best ways to speed up the process.