It’s a battle that has raged since the beginning of man: antioxidants vs oxidants. So, what’s the difference? And are these two competing microorganisms really foes, or are they in fact friends? In this article, we will look at the benefits of antioxidant water and the benefits of hydrogen rich water.
For the last few years, hydrogen water has rapidly risen in popularity within the wellness community. But is hydrogen enriched water really all it’s claimed to be? In this article, we will look at the claims surrounding electrolyzed hydrogen water so that you can make well-researched, informed health decisions for yourself and your loved ones.
As long as you are breathing, oxidation is taking place. The process of oxidation is an essential chemical reaction that happens when free radicals form within our cells. Essentially, oxidative stress is “… an imbalance of free radicals and antioxidants in the body which leads to cell and tissue damage.” (1) When our oxidative stress