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Lexee Wright

Woman cleaning handrail with Echo Clean all natural cleaner

10 Places You Didn’t Know You Needed to Clean

We all have a weekly or even daily checklist when it comes to keeping a clean house. But even if you’re cleaning up daily, your house may not be as clean as it could be. Check out these 10 places you may have forgotten to clean and learn how you can up your cleaning game

Bowls of healthy foods high in antioxidants

9 Antioxidant-Rich Foods

When you think of foods that contain antioxidants, you probably think of blueberries or cranberries. You might be surprised by some of these other delicious antioxidant-rich foods that you can eat.

Woman holding a glass of water

Which Filter Is Right for You?

Water is a vital part of our everyday lives. While we would like to believe that the water we get from our tap is safe to consume, the reality of the situation is that tap water is not as regulated as we would like to think. Don’t worry, though; we have many filters that can

Woman with towel on her head applying cream to her cheek

7 Ways to Practice Self-Care

Self-care is no longer a luxury that only a few can afford to do. Self-care is essential in these days where more and more adults are reporting symptoms of anxiety and depression. Continue reading to learn more about our favorite self-care practices.

Man with hand on lady's shoulder

How Do I Reduce My Anxiety?

2020 brought many changes worldwide and in our personal lives. With all these sudden changes, we are seeing more and more adults reporting symptoms of anxiety and depression. Continue reading to find out what might be causing this anxiety, how you can recognize symptoms of anxiety, and what you can do to help prevent anxiety.

Two hearts

Heart-to-Heart About Heart Health

The CDC reported that one in every four deaths is caused by cardiovascular disease. There are multiple forms of heart disease and also many ways to prevent heart disease. In this article, we will discuss the different forms of heart disease and how to maintain a healthy heart.

Electrical Grounding: Is It Real?

Grounding or earthing is the act of standing barefoot on the Earth’s surface and absorbing the free electrons that the Earth emits. In this article, we discuss the science behind grounding, the health benefits related to grounding, and what products can give you the same effects as grounding.

You Can Fight Back Against Allergies by Reducing Oxidative Stress

Spring is approaching. With the warmer temperatures and blooming flowers comes the dreaded allergy season. If you find yourself sniffing and sneezing and staying indoors to avoid getting itchy, watery eyes, read these natural ways to reduce your allergies this season.

Person checking their blood sugar level

Can Hydrogen-Enriched Water Reduce the Risk of Diabetes?

Diabetes is a common health condition that millions of people suffer from, and while there is no cure, there are several ways to help keep your blood sugar and your health in check, including Echo hydrogen-enriched water.

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