We all have a weekly or even daily checklist when it comes to keeping a clean house. But even if you’re cleaning up daily, your house may not be as clean as it could be. Check out these 10 places you may have forgotten to clean and learn how you can up your cleaning game
When you think of foods that contain antioxidants, you probably think of blueberries or cranberries. You might be surprised by some of these other delicious antioxidant-rich foods that you can eat.
Water is a vital part of our everyday lives. While we would like to believe that the water we get from our tap is safe to consume, the reality of the situation is that tap water is not as regulated as we would like to think. Don’t worry, though; we have many filters that can
Self-care is no longer a luxury that only a few can afford to do. Self-care is essential in these days where more and more adults are reporting symptoms of anxiety and depression. Continue reading to learn more about our favorite self-care practices.
2020 brought many changes worldwide and in our personal lives. With all these sudden changes, we are seeing more and more adults reporting symptoms of anxiety and depression. Continue reading to find out what might be causing this anxiety, how you can recognize symptoms of anxiety, and what you can do to help prevent anxiety.
The CDC reported that one in every four deaths is caused by cardiovascular disease. There are multiple forms of heart disease and also many ways to prevent heart disease. In this article, we will discuss the different forms of heart disease and how to maintain a healthy heart.
Spring is approaching. With the warmer temperatures and blooming flowers comes the dreaded allergy season. If you find yourself sniffing and sneezing and staying indoors to avoid getting itchy, watery eyes, read these natural ways to reduce your allergies this season.
Diabetes is a common health condition that millions of people suffer from, and while there is no cure, there are several ways to help keep your blood sugar and your health in check, including Echo hydrogen-enriched water.
There are many health fads that come out of Hollywood. Hydrogen-infused water seems to be the latest craze among many celebrities these days. In this article, we will discuss what hydrogen water is, which celebrities are drinking it, and what health improvements they have seen.
Aging is a natural process that everybody goes through. But have you ever noticed how some bodies age better than others?
