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5 Benefits of a Portable Infrared Sauna

Last Updated on: September 21, 2021

Woman opening the portable Synergy Sauna™

When most people think about saunas, they think of hot steam rooms that may feel great but quickly get too hot to breathe or enjoy. In recent years, infrared saunas have begun to grow in popularity due to their incredible health benefits and ability to provide them without creating as hot of an environment as steam saunas.

When most people think about saunas, they think of hot steam rooms that may feel great but quickly get too hot to breathe or enjoy. In recent years, infrared saunas have begun to grow in popularity due to their incredible health benefits and ability to provide them without creating as hot of an environment as steam saunas.

But what’s better than an infrared sauna? A portable infrared sauna! Just check out these top five benefits of having your own portable infrared sauna:

1. Compact Size

Portable infrared saunas are designed for small spaces. Made to fit one person at a time, a portable infrared sauna can easily fit in your kitchen or bathroom, or even on your balcony. When you’re done with your session, just fold up the sauna and pack it away for safekeeping until you’re ready to use it again! This is perfect for any household, but especially for those who live in apartments or have limited space.

If you want to use your portable infrared sauna on a more regular basis, you can even leave it set up in your home. The Synergy Sauna™ is sleekly designed to complement any home’s style if you leave it up between each use.

2. Easy to Use

Portable infrared saunas are fairly straightforward when it comes to usage instructions. With the Synergy Sauna™, simply use the handheld remote to set the temperature you want during your session, set the timer, and relax! The Synergy Sauna™ also offers two different therapy modes, as well as an ozone cleaning mode and a negative ion mode. By simply selecting which option you want on the handheld remote, or by flipping a switch, you can create a customized environment for your sauna session.

Girl unzipping a portable sauna
Portable infrared saunas are compact, easy to use, and affordable.

3. Cost-Effective

One of the best things about a portable infrared sauna is its price. While it may seem a bit expensive at the beginning, a portable infrared sauna quickly pays for itself. Here’s why:

The Synergy Sauna™ is $999, but the average cost to install a sauna in your home is between $3,000 and $6,000, with some getting as expensive as $10,000 or more. (1) Before you even get your home-installed sauna, a portable infrared sauna has already saved you money.

If you choose to go to a day spa once a month for your sauna treatments, you can expect to pay a minimum of about $50 per visit, which puts you at $600 a year. While this may be cheaper than some portable infrared saunas, this estimated cost for a day spa will get you minimal treatment; if you go with the intention to get a massage or additional treatments, you will pay an average of $90+ per visit. (2) That’s an average of $1,080 per year, and that’s only if you go once a month.

If you want to regularly experience the benefits of a sauna, then a portable infrared sauna is perfect for you. Portable saunas are extremely cheap compared to traditional saunas that you can install into your home, or compared to what you would end up paying at the spa. Plus, you can be confident that, in this case, a cheaper cost does not mean that you are compromising results. You will still get amazing health benefits with a portable infrared sauna, all at a significantly lower price!

4. Portable

A great benefit of portable infrared saunas is that they are, well, portable. This means that if you travel frequently for work or go on vacation, you can still take your sauna with you. The Synergy Sauna™ weighs only 24.15 pounds, and it folds flat to make it easy to transport. Plus, the Synergy Sauna™ is available in both international and US voltages, making it easy for you to use anywhere in the world. With a portable infrared sauna, there is no need to forego your regular sauna treatment when you’re away from home!

5. Better Sauna Experience

With a portable infrared sauna, you can get a better sauna experience right at home. Infrared saunas can heat up your body’s internal temperature to promote more sweating without creating an uncomfortably hot environment.

Infrared saunas can penetrate deeper into the tissue. This not only heats up your body faster to promote more sweating, but it also can help speed up metabolic processes. (3) As a result, you can experience a better, more cleansing detox in addition to various other health benefits.

Plus, because infrared saunas use dry heat, you don’t have to worry about steam escaping from your sauna and potentially damaging your home.

Girl inside portable Synergy Sauna™
The Synergy Sauna™ is an affordable, sleek portable infrared sauna that you can use right at home.

Get Your Own Portable Infrared Sauna

If you want to regularly experience the benefits of an infrared sauna but don’t want to spend a ton of money, then you should consider a portable infrared sauna, such as the Synergy Sauna™. With a portable infrared sauna, you can receive spa-level treatment right in your home, all set up and ready to enjoy within minutes. Get your portable infrared sauna today, and start giving your body the extra care it deserves.

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